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Tens Machines for pain relief » exercise

Sore muscles and knees
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People ask what type of tens machine would suit me?. Recently a young fitness trainer we met had always wanted to try the ems/tens as she had tight and sore muscles after taking clients on her regular boot camp.All of her clients met the required fitness level to do the course, but some were a litt ...
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No beer gut
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Week 2Well at the end of week one we were at the cross roads either step up or step back so we did the former and went on our campaign to rid our excess weight.Friends thought that we were mad doing all this exercise and told us that we needed to slow down and rest as you are getting on, well that w ...
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